These would make a nice side for Thanksgiving, I'm thinking, and it'd be easy to make. You could even top it with some maple syrup and whipped cream to really complete the experience! The combination of butter, cinnamon, and sea salt makes for an almost dessert-like bite. Roast the Squash Place the squash halves on the baking sheet, skin-side down, and brush the flesh with olive oil. Cut the butternut squash in half lengthwise and pierce all over with a fork. Personally, I find that I have to watch my carbs and sugar from all sources, even foods like potatoes and beans, or I can develop symptoms, so the above is especially useful for me.Įven though this recipe is simple, it's so delicious! I've been eating squash like this once a week, lately, and it has become something I look forward to. Prepare the Squash Preheat the oven to 400F and line a baking sheet with aluminum foil. It's also noteworthy for conditions like candida. This surprised me because I find the butternut to be quite sweet and just as satisfying as a sweet potato. In light of butternut being orange and baked like a sweet potato, I thought it would be interesting to look at a comparison of the two: Butternut Sweet Potatoįor the exact same amount, the butternut has about half of the calories, carbs, and sugar as a sweet potato. This has been the easiest way for me, and it allows me to enjoy the squash multiple ways, not the least of which is eating it straight from the shell! I bake my butternut squash the very same way I bake my sweet potatoes. I know this is a very simple recipe, but it's something I've been enjoying immensely lately, so I wanted to share! Butternut Squash Bowl with Jalapeno Queso by Minimalist BakerĢ0.This is my favorite way to eat butternut squash - A pat of butter or coconut oil, sprinkles of cinnamon and sea salt, and you have a healthy and delicious dessert or side! Vegan Black Bean Enchiladas with Butternut Squash by Simply Quinoaġ9. Butternut Squash, Chickpea and Lentil Moroccan Stew by Ambitious Kitchenġ8. Vegan Butternut Galette with Apples, Shallots and Black Pepper Crust by The First Messġ7. Roasted Butternut Squash Hummus by From My Bowlġ6. Vegan Butternut Squash Chili by Kim’s Cravingsġ5. Egg-Free Chocolate Butternut Squash Muffins by The Natural Nurturerġ4. Chipotle-Roasted Butternut Squash Tacos by Dishing Out Healthġ3. Roasted Butternut Squash Quinoa Nourish Bowl by Plant Based RDġ2. Cut halves into 1-inch slices, then cut slices into 1-inch cubes. Cut in half lengthwise scoop out and discard seeds. Pierce it all over with a knife to allow any steam to escape, about 6 to 8 times. Peel butternut squash with a sharp vegetable peeler. Wash the butternut squash under running water to remove any dirt or debris. Vegan Butternut Squash Risotto by Oh My Veggiesġ1. 1 medium butternut squash 2 tablespoons olive oil 2 cloves garlic, minced salt and ground black pepper to taste Directions Preheat the oven to 400 degrees F (200 degrees C). Vegan Butternut Squash Mac & Cheese by The Simple Veganistaġ0. Cheesy Baked Butternut Squash by Rainbow Plant Lifeĩ. Creamy Vegan Butternut Squash Linguine with Fried Sage by Cookie and KateĨ. Butternut Squash Soup by Love and Lemonsħ. Vegan Butternut Squash Curry with Spinach by Healthy NibblesĦ. Roasted Butternut Squash Fall Kale Saladĥ. Maple Curry Roasted Brussels Sprouts, Butternut Squash and ApplesĤ. It’s one of those vegetables that can go either sweet or savory, so the possibilities are endless! To help you narrow it down, I’ve pulled 20 of the best vegan butternut squash recipes that you have to try this fall. And who could forget a creamy vegan butternut squash soup? But there are so many other ways to use this delicious fall vegetable! Add it to your chili, bake it into muffins, put it in a taco, turn it into pasta sauce. Brush prepared squash with 1 tbsp melted vegan butter and season with salt and pepper, to taste. We all know butternut squash is delicious roasted. You remember that butternut squash you picked up from the farmer’s market last week? It’s time to finally use it! Move over pumpkins, it’s butternut squash season! This RECIPE 20 Vegan Butternut Squash Recipes to Try This Fall
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